We don’t see why not, it’s kind of narrow so it might be uncomfortable around the back arm area when bench pressing.

Yes4All Abdominal Mat, Foldable, Ab Mat, Ab Cushion, Training Support, Fitness, Home Gym, Core Training

Yes4All Abdominal Mat, Foldable, Ab Mat, Ab Cushion, Training Support, Fitness, Home Gym, Core Training

Q: Why doesn't this come with an insert with suggestions for use? I had to come back to this page for suggestions.

It's easy to use. Based off picture the upper part is for your lower back. The flat part is for you tail bone. I have a mat myself.

Q: Kind of like doing a half a sit up at a time?

No, the intent of an ab-mat sit-up is to go all the way back and get full extension, the curve of the mat should support the natural curve of your back.

Q: In what country are these made?

We can't say for sure , but , we believe the company Yes4all is in China

Product ID: 745692735

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Details

Item Weight
1.59 Pounds
Brand
Yes4All
Color
green
Material
Synthetic
Product Dimensions
7D x 30.5W x

💪Supports up to 330 lbs tension

📏28.3 x 11.8 x 2.8 in ergonomic size

🧼Easy-clean durable PVC surface

Frequently Bought Together

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Description

🔥 Elevate your core game with the foldable ab mat that means business 💥

FOLDABLE PORTABLE - Compact design for effortless storage and on-the-go workouts
NON SLIP DURABILITY - PVC cover resists flattening, tearing, and slipping during intense sessions
VERSATILE TRAINING AID - Perfect for sit-ups, leg lifts, crunches, and full core routines
FULL RANGE CORE ACTIVATION - Targets abs, obliques & back with arch-contoured support
HYGIENIC LOW MAINTENANCE - Quick-clean surface keeps your home gym fresh and ready

The Yes4All Abdominal Mat is a foldable, ergonomically designed PVC cushion that supports up to 330 lbs tension and targets the entire core muscle group. Its non-slip, durable surface maintains shape through rigorous use, while the arch design contours to your back for maximum comfort and effectiveness. Ideal for home gyms, it’s easy to clean and perfect for a variety of abdominal and core exercises.

Specifications

Tension Level	330 lbs
Maximum Weight Recommendation	150 Kilograms
Global Trade Identification Number	00810019299148
UPC	810019299148
Model Number	3W51
Size	Green
Sport Type	Exercise & Fitness
Batteries Included	No
Product Dimensions	38.61 x 10.16 x 32.39 cm; 721.21 g

Have a Question? See What Others Asked

Why doesn't this come with an insert with suggestions for use? I had to come back to this page for suggestions.

Kind of like doing a half a sit up at a time?

Can I bench with it

In what country are these made?

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